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Wayan (40)

Entreprenuer

I was struggling to balance my health and wellness regime with my hectic work schedule

Now my stress levels are lower, my strength is up, and overall, I feel amazing.

Shannon continually tweaks and develops new strategies targeted at my individual needs and working with him has been a game changer for not only my health but my stress and brain performance.

James (45)

Senior Director

I've personally been training for nearly 30 years, and with Shannon's support and guidance, we were able to stretch my ability beyond the limits known.

I've worked with other coaches before, and what sets Shannon apart from the rest is his focus on other important areas such as stress management, sleep quality, and cognitive performance.

Robert (48)

Executive Director

I have worked with Shannon as a coach over several years, prior to, during and following the Pandemic.

Shannon is a highly committed professional who is genuinely passionate about getting long-term and sustainable results. His influence has changed my perspective and outlook in many positive ways - as well as in achieving my health goals.

Damon (45)

Executive Director

I used to be overweight, I was burned out and struggled to maintain consistent, high-quality sleep.

Now, I've gained the knowledge to effortlessly monitor crucial metrics like HRV and REM sleep, ensuring that I perform and recover optimally.

I can attest that having an excellent coach is essential for success, and Shannon has proven to be exactly that—a fantastic coach.

Shane (51)

Business Manager

I thought I knew it all as a seasoned gym junkie. How I was wrong! Shannon has helped me build muscles I thought I never had.

I've used coaches in the past, but they don't get it.

Shannon was able to get me to perform at my peak.

Since starting the program, not only have I lost weight, but my mind feels sharper, I have more energy throughout the day, and I'm eating healthier.

Alison (55)

Entrepreneur

Shannon Bond is the ultimate professional. He takes his role in coaching very seriously and offers a well-rounded approach to my requirements.

He ensures you make progress and that you make the most of your workouts without risking injury.

Overall, he lives the talk. I highly recommend Shannon's coaching to anyone who's very busy and needs to make healthy changes to their life.

Book Your Free Health Audit Call Today

*an ROI on your time is guaranteed on this call

Meet Damon

Busy executive and father of three who shed 15kg of fat, built solid muscle, and won his first Men's Physique Competition.

Meet Harry

Business owner and father who lost 10kg of fat, finally achieved a six-pack and is the strongest he's ever been in his life.

Meet Craig

CEO who lost an incredible 19kg of fat in 14 weeks and gained 3kg of muscle mass

Meet Lui

Multiple business owner who lost 5kg of fat and gained 3kg of muscle while only working out 3 times per week.

I have been working with Shannon for 8 months, and in this time I have improved my fitness levels across the board.

My strength has improved dramatically, and I'm lifting weights better than I did in my prime 20 years ago.

I have broken two Australian records in rowing recently, which I attribute to Shannon's coaching.

I would recommend Shannon to anyone, young or old. It was definitely the push I needed to get my health going in the right direction.

Matthew (41)

CEO

Shannon is a truly excellent coach and mentor.

He is the perfect combination of tough and warm, and he works with the whole person—mentally, emotionally and physically -

Because of his efforts, I am stronger and a lot fitter, I have better balance, and most importantly, working out has become fun.

I recommend him to anyone who want to delegate their health and wellness to a professional.

Scott (46)

Managing Director

For the past 8 years of my life, I have had a very unhealthy relationship with myself. I have tried all the fads and quick fixes available.

Finally, I decided to get real advice and solutions from a true expert in the field.

Having Shannon by my side was a life-saver.

His attitude and attention to detail show that he genuinely cares about his clients and their results.

Everyone needs a Shannon in their life!

Kim (35)

General Manager

It gives me great pleasure to highly recommend Shannon Bond to anyone who needs to make that life change, go that extra step, and have the best professional advice while on the journey.

I lost over 18kg on his program and won the 8-week transformation challenge at my local gym.

Ben (42)

Entreprenuer

Shannon has a wealth of knowledge, which he easily relays in an easy-to-understand manner, making implementing training techniques and dietary strategies easy.

If you are after a health and fitness overhaul to change your life and mindset for the better, Shannon is the man.

Sam (36)

CFO

Shannon is a fantastic coach. No matter your fitness level, I found Shannon to be encouraging and supportive.

Not only has Shannon helped me tone my body, but he has also helped me shed kilos with his vast knowledge of nutrition and training.

Thanks Coach!

Claire (43)

Vice President